Exercise and Sport Science Comprehensive Major: K-12 Physical Education Emphasis (with a 3+2 Master of Arts)

The 3+2 Secondary and K-12 Licensure Program allows students to complete a B.A. in their academic major with an emphasis in Secondary and K-12 Licensure and a Master of Arts in Education in five years. Students apply to the program by December of their junior year. MUS majors interested in the program need to set up an individualized plan with their MUS and EDUC advisors.  To be accepted into the 3+2 Program, each student must: 

  • Provide letters of recommendation from at least one Education Department faculty member and one faculty member from the student's major
  • Prove content, as defined by the Colorado Department of Education
  • Be accepted into Western's Teacher Licensure Program
  • Successfully complete EDUC 340 (by Spring of junior year)
  • Be on track to complete all coursework required within the academic major

Upon satisfactory completion of these requirements, students will be designated as "MAED candidates with provisional acceptance." Upon completion of the final undergraduate credits for the Western B.A., students will be designated as "MAED degree-seeking students." Students who have completed all other requirements of the 3+2 Secondary and K-12 Licensure Degree Program and all Western undergraduate requirements, yet choose to leave the MAED program before Year Five, will still have completed the BA in Secondary and K-12 Licensure, have earned 120 credits necessary for a Western undergraduate degree, and be eligible to apply for initial teacher licensure . 

Program Requirements

Students interested in pursuing this comprehensive program should consult with the Teacher Education Program advisor in addition to the advisor in their major as soon as possible. Students seeking Colorado licensure must fulfill the requirements for K-12 Physical Education Licensure (see description under Education).

To graduate, all exercise and sport science majors must complete ESS 181 Foundations of Exercise and Sport Science and ESS 185 Lifetime Wellness with a minimum grade of “C-”:

Exercise and Sport Science Nucleus
ESS 181Foundations of Exercise and Sport Science3
ESS 185Lifetime Wellness3
ESS 320Psychology of Sport and Physical Activity3
ESS 490Sociology of Sport and Physical Activity3
Select one of the following ESS Capstone courses:3
Senior Seminar in Exercise and Sport Science
Internship in Exercise and Sport Science
K-12 Student Teaching
K-12 Student Teaching
Total Credits15

 In addition, the student must fulfill the requirements of the K-12 Licensure 3+2 Program (see description under Education), and the following:

ESS 201Essentials of Human Anatomy and Physiology (with Lab)4
ESS 275Human Motor Development and Learning3
ESS 290Curriculum Development and the Learning Environment3
ESS 330Exercise Physiology3
ESS 331Exercise Physiology Lab1
ESS 350Assessment & Technology in Physical Education2
ESS 353Whole School, Whole Community, Whole Child (WSCC)2
ESS 363Inclusive Physical Activity3
ESS 380Biomechanics3
ESS 392Methods of Secondary Activities3
ESS 395Methods of Elementary Activities3
ESS 396Methods of Alternative Physical Education3
One of the following:3
Principles of Outdoor Education
Fitness Instruction
Select three of the following:
Skill Development and Analysis: Net and Wall Games
Skill and Development and Analysis: Invasion Games
Skill Development and Analysis: Target and Fielding Games
Skill Development and Analysis: Dance

Capstone Course Requirement

The following course in the Exercise and Sport Science Major fulfills the capstone course requirement: ESS 495 Senior Seminar in Exercise and Sport Science and ESS 498 Internship in Exercise and Sport Science. Students completing the K-12 Physical Education Emphasis (Licensure Track) or (with a 3+2 Master of Arts) may use EDUC 410 K-12 Student Teaching or EDUC 610 K-12 Student Teaching (respectively) to fulfill this requirement.

Western Watershed General Education Requirements

Students must complete all Western Watershed General Education requirements to graduate. 

Graduation Requirements

Undergraduate programs require a minimum of 120 semester credits for graduation.  Of those 120 credits, 40 credits must be in upper-division courses (those marked 300 and above).  Fifteen of these 40 upper-division credits must be earned in courses that are part of the standard or comprehensive major program being pursued. 

Students are expected to review all graduation requirements, which can be found in the Western Undergraduate Catalog: Graduation Requirements

"C-" or better required for both ESS 181 Foundations of Exercise and Sport Science and ESS 185 Lifetime Wellness to receive credit toward ESS degree.   

Students must achieve a “C-“ or better in GE AREA I Essential Skills courses, including ENG 102 Writing and Rhetoric I (GT-CO1) & ENG 103 Writing and Rhetoric II (GT-CO2).

Sample Plan

Plan of Study Grid
Year One
FallCredits
ESS 181
Foundations of Exercise and Sport Science *ESS 185 is a Watershed GE Wellness Skills course. It satisfies the Life Skills requirement.
or Lifetime Wellness
3
EDUC 000 Education Gateway Course 0
ENG 102 Writing and Rhetoric I (GT-CO1) 3
WWGE 101/102/103/104Headwaters: Studies in...(select one) 2
Western WatershedNon-specific Western Watershed Courses **Watershed GE courses should satisfy Tributaries: Inquiry and Expression requirements. Courses may be selected from courses offered in the Scientific Inquiry, Historical Inquiry, Humanistic Inquiry, Further Inquiry and Creative Expression Tributaries. 7
 Credits15
Spring
ESS 185
Lifetime Wellness *ESS 185 is a Watershed GE Wellness Skills course. It satisfies the Life Skills requirement.
or Foundations of Exercise and Sport Science
3
ENG 103 Writing and Rhetoric II (GT-CO2) 3
MATH 105 Mathematics for the Liberal Arts (GT-MA1) **Math 105 satisfies the Watershed GE Mathematics requirement. The Watershed GE Mathematics requirement may be satisfied by completing a minimum of 3 credits from among the following MATH courses: MATH 105, MATH 113, MATH 140, MATH 151 or MATH 213. 3
ESS 210
Skill Development and Analysis: Net and Wall Games
or Skill and Development and Analysis: Invasion Games
or Skill Development and Analysis: Target and Fielding Games
or Skill Development and Analysis: Dance
1
Western WatershedNon-specific Western Watershed Courses ***Watershed GE courses should satisfy Tributaries: Inquiry and Expression requirements. Courses may be selected from courses offered in the Scientific Inquiry, Historical Inquiry, Humanistic Inquiry, Further Inquiry and Creative Expression Tributaries. 6
 Credits16
Year Two
Fall
ESS 290 Curriculum Development and the Learning Environment 3
ESS 201 Essentials of Human Anatomy and Physiology (with Lab) *ESS 201 is a milestone course and is the prerequisite for ESS 298, ESS 330 & ESS 380. 4
ESS 353
Whole School, Whole Community, Whole Child (WSCC) **ESS 353 is a Watershed GE Braided Streams course and may be used to earn either a Local Knowledge, or an Experiential Learning "tag".
or Methods of Alternative Physical Education
2-3
Western WatershedNon-specific Western Watershed Courses ***Watershed GE courses should satisfy Tributaries: Inquiry and Expression requirements. Courses may be selected from courses offered in the Scientific Inquiry, Historical Inquiry, Humanistic Inquiry, Further Inquiry and Creative Expression Tributaries. 6
 Credits15-16
Spring
ESS 275 Human Motor Development and Learning 3
ESS 298
Fitness Instruction
or Principles of Outdoor Education
3
ESS 392
Methods of Secondary Activities
or Methods of Elementary Activities
3
ESS 210
Skill Development and Analysis: Net and Wall Games
or Skill and Development and Analysis: Invasion Games
or Skill Development and Analysis: Target and Fielding Games
or Skill Development and Analysis: Dance
1
Western WatershedNon-specific Western Watershed Courses **Watershed GE courses should satisfy Tributaries: Inquiry and Expression requirements. Courses may be selected from courses offered in the Scientific Inquiry, Historical Inquiry, Humanistic Inquiry, Further Inquiry and Creative Expression Tributaries. 6
 Credits16
Year Three
Fall
ESS 320 Psychology of Sport and Physical Activity 3
ESS 330 Exercise Physiology *ESS 330 & ESS 331 are milestone courses and are prerequisites for many other upper division ESS courses. 3
ESS 331 Exercise Physiology Lab *ESS 330 & ESS 331 are milestone courses and are prerequisites for many other upper division ESS courses. 1
ESS 210
Skill Development and Analysis: Net and Wall Games
or Skill and Development and Analysis: Invasion Games
or Skill Development and Analysis: Target and Fielding Games
or Skill Development and Analysis: Dance
1
ESS 380 Biomechanics 3
Elective Upper Division for Minor, 2nd Major or Certificate Course 3
ESS 396
Methods of Alternative Physical Education **ESS 353 is a Watershed GE Braided Streams course and may be used to earn either a Local Knowledge, or an Experiential Learning "tag".
or Whole School, Whole Community, Whole Child (WSCC)
2-3
 Credits16-17
Spring
ESS 350 Assessment & Technology in Physical Education 2
ESS 363 Inclusive Physical Activity *ESS 363 is a Watershed GE Braided Streams course and may be used to earn either a Power & Justice or an Experiential Learning "tag". 3
ESS 395
Methods of Elementary Activities
or Methods of Secondary Activities
3
EDUC 340 Application of Pedagogy and Practice 3
ESS 490 Sociology of Sport and Physical Activity **ESS 490 is a Watershed GE Braided Streams course and may be used to earn either a Public Communication, or Power and Justice "tag". 3
WWGE 301/302/303/304Delta Studies in...(select one) 1
CPRFirst Aid/CPR Competency  
 Credits15
Year Four
Fall
EDUC 405 Data-driven Instructional Practices 3
EDUC 604 Learning Environments 3
EDUC 624 Managing to Differentiate 3
EDUC 629 Inclusion and English Learners 3
EDUC 610 K-12 Student Teaching *EDUC 610 is a Watershed GE Braided Streams course and may be used to earn Experiential Learning "tag". 3
 Credits15
Spring
EDUC 403 Instruction & Assessment in Content Area 3
EDUC 606 Reading and Writing Across the Content Areas 3
EDUC 607 Rethinking Learning in the 21st Century 3
EDUC 610 K-12 Student Teaching *EDUC 610 is a Watershed GE Braided Streams course and may be used to earn Experiential Learning "tag". 3
 Credits12
 Total Credits120-122