Exercise and Sport Science Comprehensive Major: K-12 Physical Education Emphasis (Licensure Track)

Overview

The K–12 Physical Education emphasis with the teaching licensure track at Western Colorado University prepares students to teach health, movement, and lifelong wellness in school settings. The curriculum combines coursework in exercise and sport science with professional preparation in education. Students take courses with faculty from both the Exercise & Sport Science (ESS) and Education departments, engage in applied teaching experiences, and complete a yearlong student teaching internship. Successful completion of ESS program requirements is necessary prior to the student teaching internship, which leads to eligibility for a Colorado K–12 Physical Education teaching license. In addition to coursework, students gain practical experience in community settings through partnerships with local schools in Gunnison and Crested Butte as well as the Gunnison Recreation Center.

Program Requirements

A minimum of 84 credits is required, including the 21-credit Exercise and Sport Science Nucleus:

To graduate, all exercise and sport science majors must complete ESS 181 Foundations of Exercise and Sport Science and ESS 185 Lifetime Wellness with a minimum grade of “C-”:

Exercise and Sport Science Nucleus
ESS 181Foundations of Exercise and Sport Science3
ESS 185Lifetime Wellness3
ESS 320Psychology of Sport and Physical Activity3
ESS 490Sociology of Sport and Physical Activity3
Select one of the following ESS Capstone courses:3
Senior Seminar in Exercise and Sport Science
Internship in Exercise and Sport Science
K-12 Student Teaching
K-12 Student Teaching
Total Credits15

First Aid/CPR competency and the following:

ESS 201Essentials of Human Anatomy and Physiology (with Lab)4
ESS 275Human Motor Development and Learning3
ESS 290Curriculum Development and the Learning Environment3
ESS 330Exercise Physiology3
ESS 331Exercise Physiology Lab1
ESS 350Assessment & Technology in Physical Education2
ESS 353Whole School, Whole Community, Whole Child (WSCC)2
ESS 363Inclusive Physical Activity3
ESS 380Biomechanics3
ESS 392Methods of Secondary Activities3
ESS 395Methods of Elementary Activities3
ESS 396Methods of Alternative Physical Education3
One of the following:3
Principles of Outdoor Education
Fitness Instruction
Select three of the following:3
Skill Development and Analysis: Net and Wall Games
Skill and Development and Analysis: Invasion Games
Skill Development and Analysis: Target and Fielding Games
Skill Development and Analysis: Dance
Total Credits39

Education Courses:

 Students must complete all coursework required within the academic major prior to beginning the year of education coursework and residency or have content advisor and education advisor permission. Prior to admission to the teacher licensure program, students must have their unofficial transcripts signed by the content advisor, indicating all coursework will be completed before residency begins. Students pursuing the Secondary or K-12 Licensure option must also meet all of the requirements for admission to the Teacher Licensure Program before taking EDUC 340 Application of Pedagogy and Practice. Successful completion of EDUC 340 Application of Pedagogy and Practice is a pre-requisite for the residency year. In addition, students will complete EDUC 410: K-12 Student Teaching as Exercise and Sport Science capstone and EDUC Licensure requirement (See "Exercise and Sport Science Nucleus" above).

EDUC 000Education Gateway Course0
EDUC 340Application of Pedagogy and Practice3
EDUC 403Instruction & Assessment in Content Area3
EDUC 404Creating Positive Learning Environments3
EDUC 405Data-driven Instructional Practices3
EDUC 406Content Area Literacy3
EDUC 407Maximizing Learning through 21st Century Skills3
EDUC 424Differentiation: Applying Learner-Centered Instruction3
EDUC 429Teaching English Learners for Secondary and K-12 Teachers3
Total Credits24

Capstone Course Requirement

The following course in the Exercise and Sport Science Major fulfills the capstone course requirement: ESS 495 Senior Seminar in Exercise and Sport Science. Students completing the K-12 Physical Education Emphasis (Licensure Track) or (with a 3+2 Master of Arts) may use EDUC 410 K-12 Student Teaching or EDUC 610 K-12 Student Teaching (respectively) to fulfill this requirement.

Western Watershed General Education Requirements

Students must complete all Western Watershed General Education requirements to graduate. 

Graduation Requirements

Undergraduate programs require a minimum of 120 semester credits for graduation.  Of those 120 credits, 40 credits must be in upper-division courses (those marked 300 and above).  Fifteen of these 40 upper-division credits must be earned in courses that are part of the standard or comprehensive major program being pursued. 

Students are expected to review all graduation requirements, which can be found in the Western Undergraduate Catalog: Graduation Requirements

Sample Plan

Degree Plans are for planning purposes.  They reflect a suggested plan to complete the degree in a projected timeframe per program of study. 

“Western Watershed Course(s)” refers to a course from the Tributaries area of the Western Watershed program. These courses should be chosen in consultation with the student’s advisor.

Plan of Study Grid
Year One
FallCredits
EDUC 000 Education Gateway Course 0
ENG 102 Writing and Rhetoric I (GT-CO1) 3
ESS 181
Foundations of Exercise and Sport Science *ESS 185 is a Watershed GE Wellness Skills course. It satisfies the Life Skills requirement.
or Lifetime Wellness
3
Western Watershed Western Watershed course 7
WWGE 101/102/103/104 Headwaters (select one) 2
 Credits15
Spring
ESS 185
Lifetime Wellness *ESS 185 is a Watershed GE Wellness Skills course. It satisfies the Life Skills requirement.
or Foundations of Exercise and Sport Science
3
MATH 105 Mathematics for the Liberal Arts (GT-MA1) **Math 105 satisfies the Watershed GE Mathematics requirement. 3
ENG 103 Writing and Rhetoric II (GT-CO2) 3
ESS 210
Skill Development and Analysis: Net and Wall Games
or Skill and Development and Analysis: Invasion Games
or Skill Development and Analysis: Target and Fielding Games
or Skill Development and Analysis: Dance
1
Western Watershed Western Watershed course 6
 Credits16
Year Two
Fall
ESS 201 Essentials of Human Anatomy and Physiology (with Lab) *ESS 201 is a milestone course and is the prerequisite for ESS 298, ESS 330 & ESS 380. 4
ESS 290 Curriculum Development and the Learning Environment 3
ESS 353
Whole School, Whole Community, Whole Child (WSCC) **ESS 353 is a Watershed GE Braided Streams course and may be used to earn either a Local Knowledge, or an Experiential Learning "tag".
or Methods of Alternative Physical Education
2
Western Watershed Western Watershed course 6
 Credits15
Spring
ESS 210
Skill Development and Analysis: Net and Wall Games
or Skill and Development and Analysis: Invasion Games
or Skill Development and Analysis: Target and Fielding Games
or Skill Development and Analysis: Dance
1
ESS 275 Human Motor Development and Learning 3
ESS 298
Fitness Instruction *ESS 298 is a Watershed GE course. It can be used to earn a Braided Streams: Public Communication tag.
or Principles of Outdoor Education
3
ESS 392
Methods of Secondary Activities
or Methods of Elementary Activities
3
Western Watershed Western Watershed course 6
 Credits16
Year Three
Fall
ESS 210
Skill Development and Analysis: Net and Wall Games
or Skill and Development and Analysis: Invasion Games
or Skill Development and Analysis: Target and Fielding Games
or Skill Development and Analysis: Dance
1
ESS 320 Psychology of Sport and Physical Activity 3
ESS 330 Exercise Physiology *ESS 330 & ESS 331 are milestone courses and are prerequisites for many other upper division ESS courses. 3
ESS 331 Exercise Physiology Lab *ESS 330 & ESS 331 are milestone courses and are prerequisites for many other upper division ESS courses. 1
ESS 380 Biomechanics 3
ESS 396
Methods of Alternative Physical Education **ESS 353 is a Watershed GE Braided Streams course and may be used to earn either a Local Knowledge, or an Experiential Learning "tag".
or Whole School, Whole Community, Whole Child (WSCC)
3
Elective ESS Elective/Minor/2nd Major 3
 Credits17
Spring
EDUC 340 Application of Pedagogy and Practice 3
ESS 350 Assessment & Technology in Physical Education 2
ESS 363 Inclusive Physical Activity *ESS 363 is a Watershed GE Braided Streams course and may be used to earn either a Power & Justice or an Experiential Learning "tag". 3
ESS 395
Methods of Elementary Activities
or Methods of Secondary Activities
3
ESS 490 Sociology of Sport and Physical Activity **ESS 490 is a Watershed GE Braided Streams course and may be used to earn either a Public Communication, or Power and Justice "tag". 3
 Credits14
Year Four
Fall
EDUC 404 Creating Positive Learning Environments 3
EDUC 405 Data-driven Instructional Practices 3
EDUC 410 K-12 Student Teaching *EDUC 410 is a Watershed GE Braided Streams course and may be used to earn Experiential Learning "tag". 3
EDUC 424 Differentiation: Applying Learner-Centered Instruction 3
EDUC 429 Teaching English Learners for Secondary and K-12 Teachers 3
 Credits15
Spring
EDUC 403 Instruction & Assessment in Content Area 3
EDUC 406 Content Area Literacy 3
EDUC 407 Maximizing Learning through 21st Century Skills 3
EDUC 410 K-12 Student Teaching *EDUC 410 is a Watershed GE Braided Streams course and may be used to earn Experiential Learning "tag". 3
 Credits12
 Total Credits120

Western is committed to doing our part to provide each student a clear path to graduation. This four‐year degree plan is a sample map for fulfilling requirements in the major and General Education. The pathway that you take to your degree may differ somewhat from this illustration, depending on where you start and the detours and side trips you may take along the way. You are responsible for ensuring your overall, upper division, and major‐specific credits as well as GPA requirements are fulfilled for graduation.